Classical Pilates with Raysa: Core conditioning focuses primarily on strengthening the back and abdominal muscles. ALL LEVELS ***POWER PILATES IS AN ADVANCED CLASS AND CLASSICAL PILATES IS A BASIC PRACTICE OF PILATES.
Classical Pilates with Raysa: Core conditioning focuses primarily on strengthening the back and abdominal muscles. ALL LEVELS ***POWER PILATES IS AN ADVANCED CLASS AND CLASSICAL PILATES IS A BASIC PRACTICE OF PILATES.